The glow and grow club

This is a community for the people who want to learn new skils and meet like-minded people.Upcoming events:

Cooking
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Puppy pilates with
Despina Charalambous

Join us for an exclusive Sunset Puppy Pilates experience, designed for those who cherish both wellness and the company of their four-legged best friend, led by with Despina Charalambous, BSc.
Due to limited availability, spots are reserved upon payment. All bookings are final. Book here

What to expect:
One hour mat pilates,
one hour mobility exercises and dietary guidance
Bring your puppy: Everyone is encouraged to bring their puppy, given that they have at least two vaccines or meet your new four-legged soulmate from 2ndChance dogs adoption center
Bringing your own mat is encouraged
Place: Private villa in Pervolia, Larnaca: View Map
Date, Time: 01.06, 18:00-20:00
Drinks and snacks included!
Will be held in Greek and English

Pottery Masterclass with Vassos Demetriou

Join us for an immersive pottery experience guided by Vassos Demetriou, a skilled ceramicist who has been working with clay since the age of 15.
Due to limited availability, spots are reserved upon payment. All bookings are final. Book here
Use the code FRIENDS10 for a 10 euro discount, if you take your bestie with you!

Techniques Covered:
Hand-building & Wheel Throwing
Create Your Own Pieces: Everyone will craft 2-3 pottery pieces of their choice
Firing Process: Your creations will be baked after the session, and pick-up will be available one week later
Place: Petraki Kyprianou 1, Larnaca
Date, Time: 31.05, 17:00-20:00
Drinks and snacks included!
Will be held in Greek and English

Candle-making Masterclass with Despina Antoniou

Despina is the owner of Candela Eleganza and has been invlolved in candle-making for 2 years now.

Types of candles we'll make:
Candle in a coconut
Candle in a glass jar, which can be re-used after your candle has burnt
Candle in a mould
Soy wax will be used with 0% parabens
Create your own design:
5 different colorings and 3 different scents are available, so your candle will be 100% custom
Shells, rose petals and other decorations will be available, but feel free to bring anything you might want to decorate your candles with
Place: Halkeon Concept Store, Tasou Mitsopoulou 13, Larnaca
Date, Time: 18.05, 10:00-13:00
Coffe and snacks available
Will be held in Greek
Due to limited availability, spots are reserved upon payment. All bookings are final. Don't miss your spot!

Acrylic Painting with Eirini Constantinou

Join us for a relaxing and inspiring evening of acrylic painting, hosted by Eirini Constantinou, owner of EVOHK.
Eirini is an artist by education, a creative force behind Systema, a children’s art teacher, a saxophone player, and a passionate ceramicist—so you’ll be learning from someone who truly lives and breathes art!
Due to limited availability, spots are reserved upon payment. All bookings are final. Bring a friend along and enter the discount code BESTIE5 for a €5 discount. Book here

What's included:
Canvas, paints, brushes
Create Your Own Pieces: Bring your own inspiration-photo, sketch or something you'd like to re-create adding your own twist
Place: EVOHK art gallery, Valsamaki 9, Larnaca 6026
Date, Time: 25.07, 17:00-19:00
Drinks and snacks included!
Will be held in Greek and English

Macramé phone case with Ksenia

Join us for a crafsty evening with the lovely Xenia- a local, inspiring macramé creator! Xenia has a degree in civil engineering but is truly artistic and has an incredible attention to detail.
Due to limited availability, spots are reserved upon payment. All bookings are final. Book here

Make your own phone case: You'll make a phone case, with the possibility of choosing the colour and small details that go on it
Place: The Brewing Hand beer house, Spyrou Kyprianou, Larnaca
Date, Time: 01.08, 18:30-20:30
Price includes a drink
Will be held in Greek and English

Cooking Masterclass with CutBulkRest chef Nikolas Manelaou

Join us for a hands-on cooking masterclass led by Nikolas Menelaou! Nikolas has been a chef since he was 16, and a private yacht chef for the last four years. In November 2024 he decides to start CutBulkRest- a premium meal delivery service aimed at helping people meet their calorie goals. Meals are prepared on an individual basis, based on your goals- whether this is cutting, bulking, or maintaining- Nikolas has you covered!
Due to limited availability, spots are reserved upon payment. All bookings are final. Use code FRIEND5 for 10 euros off, if you join with a friend. Book here

This masterclass is not about becoming a gourmet chef. It’s about elevating your everyday meals — making them nutritious, fridge-friendly, budget-conscious, and irresistibly delicious — without spending hours in the kitchen.
You will actively participate in preparing six quick, balanced meals that are ideal for your gym and lifestyle goals:
1.Chicken oat patties
2.Beef chow mein pad thai burrito
3.Beef chow mein pad thai noodles
4.Chicken pesto pasta salad
5.Banana choco protein ice cream
6.Overnight chia pudding
BONUS: How to prepare THE PERFECT steak.
What makes this masterclass different:

1.Hands-On Learning: You will cook alongside Nikolas, mastering techniques you can easily repeat at home.

2.Take-home market list: Leave with a curated shopping list for all the recipes.

3.Fridge & Budget Friendly: Every recipe is designed to be stored, reheated, and enjoyed without breaking the bank.

4.Interactive Q&A: Ask anything — from calorie counts to cooking hacks.

5.Taste Everything: Enjoy a full serving of each dish prepared.

6.Children are welcome.
Discover: What is the number one problem you face in the kitchen and you don't even know about it!
Place: Radisson Blu Hotel, Larnaca
Date, Time: 29.08, 18:00-20:00
Will be held in Greek and English. Russian is also spoken.

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